

Organizing your space with ADHD
Feb 22, 2023
Kim Smith, a professional organizer with personal and professional experience with ADHD, discusses the challenges of organizing spaces for individuals with ADHD and provides helpful tips and strategies. The chapter also highlights the importance of reframing feelings of guilt and shame as an opportunity for change and creating clear action plans. Learn about Kim's services and upcoming online course focused on decluttering and space planning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Journey of ADHD diagnosis and understanding one's brain
02:31 • 5min
Organizing Spaces for People with ADHD
07:21 • 26min
Shifting Perspectives and Creating Action Plans for Organizing
33:12 • 2min
Services and Online Course for Organizing and Decluttering
34:50 • 3min
Creating Systems and Finding Comfort in Your Home
38:03 • 2min