5min chapter

TheADHDCoach cover image

Organizing your space with ADHD

TheADHDCoach

CHAPTER

Journey of ADHD diagnosis and understanding one's brain

This chapter explores the speaker's personal journey with ADHD and the impact it has had on their life and family. They discuss their experiences with sensory processing disorder and rejection sensitive dysphoria, the challenges of perfectionism, and the importance of understanding their brain's wiring.

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