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26min chapter
Organizing your space with ADHD
TheADHDCoach
Organizing Spaces for People with ADHD
This chapter discusses the challenges of organizing spaces for individuals with ADHD and provides helpful tips and strategies. It emphasizes the importance of setting goals, starting small, and creating specific zones for items. The chapter also highlights the significance of verbal processing, labeling items, and being intentional about storage.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode