Spirit Gym with Paul Chek

EP 225 — Dr. Nathan Riley: She + He = Life

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Jan 24, 2023
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ANECDOTE

Sweat Lodge Experience

  • Dr. Riley participated in a traditional Lakota sweat lodge, a ceremony designed by women to simulate the birthing experience.
  • This experience highlighted the intensity of childbirth and the importance of honoring it holistically.
INSIGHT

Cartesian Split's Impact

  • Rene Descartes' philosophy has negatively impacted society's view of the body, mind, and their interconnectedness.
  • This Cartesian split has led to an overemphasis on the mind and a neglect of the body's needs.
ADVICE

Holistic Approach to Pregnancy

  • Prioritize a holistic approach to pregnancy, emphasizing the connection between mind, body, and nature.
  • Focus on healthy living, including nutrition, movement, and mindful practices, rather than solely relying on technology.
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