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EP 225 — Dr. Nathan Riley: She + He = Life

Spirit Gym with Paul Chek

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How to Live a Healthy Life

"Fertility, breastfeeding, birth, how you have sex, this is all a reflection of how you live," she says. "There's no escaping that while you're in a body." The best piece of advice before we got pregnant was don't focus so much on the day of the birth,. Focus on the relationship that ensues for the next 18 years and raise another human to live their life.

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