

296: Tasha Eurich | The Surprising Truth About Insight
7 snips Jan 7, 2020
Tasha Eurich, an organizational psychologist and bestselling author, dives into the complexities of self-awareness. She reveals that greater self-reflection doesn't always lead to better self-knowledge. Discover how power can distort perception, leaving leaders blind to their flaws. Tasha offers practical tips, like the 'dinner of truth' for honest feedback, and emphasizes mindfulness without mantras. She also discusses navigating relationships with the un-self-aware, using humor as a stress reliever. Tune in for insights that can elevate your personal growth!
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Self-Awareness Gap
- Most people overestimate their self-awareness, believing they are self-aware when they are not.
- Self-awareness is crucial for personal and professional success, impacting relationships, leadership, and even financial outcomes.
Self-Awareness as a Practice
- Self-awareness isn't a one-time achievement but requires continuous effort, like going to the gym.
- Those who are most self-aware often work harder at it than others, making incremental gains.
Two Types of Self-Awareness
- Self-awareness involves both internal understanding (knowing yourself) and external understanding (how others perceive you).
- These two types of self-awareness are independent; being strong in one doesn't guarantee strength in the other.