296: Tasha Eurich | The Surprising Truth About Insight
The Jordan Harbinger Show
00:00
The Dinner of Truth: Fostering Self-Awareness Through Feedback
This chapter explores the 'dinner of truth' exercise where individuals solicit honest feedback from close friends to foster deeper relationships and self-awareness. It highlights the significance of discerning constructive criticism and introduces practical daily strategies, including self-check-ins and the compare and contrast method, to enhance mindfulness and personal growth. The discussion also addresses the challenge of interacting with unselfaware colleagues, offering humor as a tool to alleviate stress in these situations.
Transcript
Play full episode
