

EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind
Jun 26, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Introduction
00:00 • 4min
Baron Zangarol: The Legend of Bouldering
03:35 • 2min
How to Climb Magic Wood
05:19 • 2min
The Impact of Climbing on the Natural Environment
07:26 • 6min
The Impossibility of Climbing La Pro
13:22 • 2min
The Future of Bouldering
15:02 • 2min
How Fred Nicole Made the Second Ascent of Dream Time
16:51 • 2min
The Story of Dream Time for the First Time
18:40 • 2min
How to Climb the Hardest Boulder in the World
20:32 • 3min
How to Climb a Boulder
23:21 • 4min
The Struggles of a Climber
27:31 • 4min
How to Do a Single Move V14
31:07 • 2min
The Hardest Move in Rock Climbing
32:50 • 2min
How to Climb Longer Boulders
34:28 • 5min
The Easiness of the Heart
39:00 • 2min
The Lightness of a Conversation
41:21 • 2min
The Importance of Traveling
42:57 • 2min
How I Met Fred and Become Friends
44:50 • 2min
The Importance of Mentorship
47:01 • 2min
The Importance of Connections
49:13 • 3min
Brakesham, India
52:07 • 2min
The Most Beautiful Place I Found in My Life
54:07 • 3min
Racham Bridge Between Worlds
57:17 • 2min
The First Foreigners to Climb a Rock
59:10 • 2min
The Road to Shimla
01:01:10 • 3min
The Importance of Sustainability in Raksham
01:04:06 • 5min
The Importance of Wi-Fi in India
01:08:41 • 2min
The Shangri-La: A Hidden Paradise
01:10:36 • 4min
How to Climb Magic Wood in India
01:14:08 • 2min
Rocky Talkies: A Backcountry Radio for Climbers
01:16:02 • 6min
The Power of v-17s in Hard Bouldering
01:21:49 • 2min
Juliano and Melissa's First Ascent
01:23:23 • 2min
The Boulder Chantaram in Norway
01:25:07 • 3min
How to Climb a Long Boulder
01:28:21 • 2min
The Journey of a Dog
01:30:32 • 2min
Simon's 490 Day Recovery From a Fall
01:32:56 • 3min
The English Filter in the German Medicine
01:36:23 • 3min
The Healing Power of Yoga
01:39:08 • 4min
How to Climb a Wall
01:43:20 • 4min
The Importance of Preparation
01:46:59 • 2min
The Easiness of Climbing
01:48:42 • 3min
How to Climb a Boulder
01:51:24 • 3min
How to Climb a High Ball
01:54:25 • 3min
The Difficulty of 29 Dots
01:57:28 • 5min
The East and West Connecting
02:02:14 • 2min
How to Climb and Grow as a Climber
02:03:54 • 4min
The Importance of Nutrition
02:08:21 • 2min
The Importance of Meditation
02:10:43 • 3min
How to Keep Doing This Forever
02:14:03 • 2min
How to Train Your Fingers for Success
02:15:53 • 5min
How to Warm Up Your Nervous System
02:21:18 • 2min
The Importance of Warming Up
02:23:02 • 2min
The Feeling of Connecting With an Old Friend
02:24:49 • 2min
The Power of Conversations
02:26:28 • 2min
The Nugget Climbing Podcast
02:28:52 • 2min