The Nugget Climbing Podcast

EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

Jun 26, 2023
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1
Introduction
00:00 • 4min
2
Baron Zangarol: The Legend of Bouldering
03:35 • 2min
3
How to Climb Magic Wood
05:19 • 2min
4
The Impact of Climbing on the Natural Environment
07:26 • 6min
5
The Impossibility of Climbing La Pro
13:22 • 2min
6
The Future of Bouldering
15:02 • 2min
7
How Fred Nicole Made the Second Ascent of Dream Time
16:51 • 2min
8
The Story of Dream Time for the First Time
18:40 • 2min
9
How to Climb the Hardest Boulder in the World
20:32 • 3min
10
How to Climb a Boulder
23:21 • 4min
11
The Struggles of a Climber
27:31 • 4min
12
How to Do a Single Move V14
31:07 • 2min
13
The Hardest Move in Rock Climbing
32:50 • 2min
14
How to Climb Longer Boulders
34:28 • 5min
15
The Easiness of the Heart
39:00 • 2min
16
The Lightness of a Conversation
41:21 • 2min
17
The Importance of Traveling
42:57 • 2min
18
How I Met Fred and Become Friends
44:50 • 2min
19
The Importance of Mentorship
47:01 • 2min
20
The Importance of Connections
49:13 • 3min
21
Brakesham, India
52:07 • 2min
22
The Most Beautiful Place I Found in My Life
54:07 • 3min
23
Racham Bridge Between Worlds
57:17 • 2min
24
The First Foreigners to Climb a Rock
59:10 • 2min
25
The Road to Shimla
01:01:10 • 3min
26
The Importance of Sustainability in Raksham
01:04:06 • 5min
27
The Importance of Wi-Fi in India
01:08:41 • 2min
28
The Shangri-La: A Hidden Paradise
01:10:36 • 4min
29
How to Climb Magic Wood in India
01:14:08 • 2min
30
Rocky Talkies: A Backcountry Radio for Climbers
01:16:02 • 6min
31
The Power of v-17s in Hard Bouldering
01:21:49 • 2min
32
Juliano and Melissa's First Ascent
01:23:23 • 2min
33
The Boulder Chantaram in Norway
01:25:07 • 3min
34
How to Climb a Long Boulder
01:28:21 • 2min
35
The Journey of a Dog
01:30:32 • 2min
36
Simon's 490 Day Recovery From a Fall
01:32:56 • 3min
37
The English Filter in the German Medicine
01:36:23 • 3min
38
The Healing Power of Yoga
01:39:08 • 4min
39
How to Climb a Wall
01:43:20 • 4min
40
The Importance of Preparation
01:46:59 • 2min
41
The Easiness of Climbing
01:48:42 • 3min
42
How to Climb a Boulder
01:51:24 • 3min
43
How to Climb a High Ball
01:54:25 • 3min
44
The Difficulty of 29 Dots
01:57:28 • 5min
45
The East and West Connecting
02:02:14 • 2min
46
How to Climb and Grow as a Climber
02:03:54 • 4min
47
The Importance of Nutrition
02:08:21 • 2min
48
The Importance of Meditation
02:10:43 • 3min
49
How to Keep Doing This Forever
02:14:03 • 2min
50
How to Train Your Fingers for Success
02:15:53 • 5min
51
How to Warm Up Your Nervous System
02:21:18 • 2min
52
The Importance of Warming Up
02:23:02 • 2min
53
The Feeling of Connecting With an Old Friend
02:24:49 • 2min
54
The Power of Conversations
02:26:28 • 2min
55
The Nugget Climbing Podcast
02:28:52 • 2min