The Greg McKeown Podcast 115. The Heavier or Lighter Path? with Chris Williams
Jun 23, 2022
Chris Williams, a resilience expert who faced unimaginable loss when a tragic accident took his wife and children, shares his powerful journey of forgiveness. He discusses how holding onto grudges creates an illusion of control while draining emotional energy. Chris emphasizes the liberating power of letting go, advocating for personal healing as a choice rather than a reaction to external events. His insights offer actionable steps for anyone seeking to reinvest their emotional strength into what truly matters.
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The Accident
- Chris Williams lost his wife, unborn child, and two children in a car accident caused by a drunk driver.
- His six-year-old was seriously injured, and his 14-year-old, who wasn't in the car, was deeply affected.
The Choice
- Amidst the wreckage, Chris Williams heard the words "let it go," prompting a life-altering decision.
- He chose to let go of anger and focus on healing, recognizing two distinct paths forward.
Focus On Controllables
- Focus on what you can control, not on things outside your control like the justice system or others' reactions.
- This allows for healing and moving forward after trauma.
