115. The Heavier or Lighter Path? with Chris Williams
The Greg McKeown Podcast
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The Illusion of Control: Letting Go of Grudges
This chapter examines how holding onto grudges creates a false sense of control while draining emotional resources. It discusses the cycle of blame and self-loathing that arises from this mindset and encourages listeners to release negative feelings for genuine healing and focus on positive pursuits.
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