#416 Dr. Down Below: Tips and Stories from a Urologist
Jan 14, 2025
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In this lively discussion, Dr. Fenwa Milhouse, a board-certified urologist specializing in Female Pelvic Medicine, shares her journey to becoming a top urologist in Chicago. She dismantles taboos surrounding genital health, offering eye-opening stories from her practice. Listeners learn about maintaining sexual health, the impact of aging on orgasms, and why vibrators can be beneficial. Dr. Milhouse also breaks down hormone replacement therapy and shares tips for accessible sexual health solutions, empowering everyone to prioritize their well-being.
Dr. Milhouse emphasizes the inadequacy of women's sexual health resources compared to men's, urging increased support and awareness.
She shares her experience in treating women's sexual dysfunction, highlighting the impact of attentive listening in medical practice.
The podcast discusses the significance of hormone replacement therapy and its role in enhancing sexual health for all individuals.
Deep dives
Addressing Women's Sexual Health Needs
The podcast highlights the disparity in support for men's and women's sexual health, particularly emphasizing that while men have various treatment options for issues like low libido or erectile dysfunction, women often lack accessible solutions. This gap in care drives the hosts, who are certified sex educators, to advocate for better resources and support for women's sexual health needs. They stress the urgency of addressing this issue, particularly as many women suffer in silence without the necessary guidance or treatment options. The discussion serves to empower women to seek help and access the information necessary to improve their sexual well-being.
The Role of Urology in Sexual Health
Dr. Fenwa Milhouse, a urologist featured in the episode, discusses her unique perspective in treating women's sexual dysfunction, as it is often overlooked in medical training. She recounts a powerful experience where her attentiveness to a patient with painful sex led to a life-changing outcome, demonstrating the critical importance of listening in medical practice. Her commitment to bridging the gap in sexual health care emphasizes that urologists are well-equipped to address women's concerns as closely related to men's, given the homologous nature of genital anatomy. She advocates for expanded awareness and education around sexual health to help women find the help they need.
Practical Tips for Enhancing Sexual Health
The podcast presents various practical strategies to enhance sexual health and improve sexual function, particularly focusing on pelvic floor exercises and the significance of intentional masturbation practices. For men, techniques such as Kegel exercises and re-evaluating their approach to intimacy can strengthen the pelvic floor and improve erections. The hosts emphasize the importance of exploring different sensations and turning off negative thoughts to cultivate a healthy sexual experience. Suggesting a more mindful approach to solo sexual activities can lead to better understanding and enhancement of personal pleasure.
Exploring Hormone Replacement Therapy
The conversation delves into the topic of hormone replacement therapy (HRT), addressing both estrogen and testosterone therapy for individuals experiencing hormonal imbalances that affect their sexual health. Dr. Milhouse explains that while HRT is often associated with aging and menopause, testosterone is equally essential for women and can improve libido and overall sexual function. She stresses the importance of individualized care and monitoring during HRT, emphasizing that these treatments can be integral to maintaining sexual health and vitality. The discussion underscores the significance of hormonal balance in achieving satisfying sexual experiences at any age.
Accessing Sexual Health Resources and Education
Listeners are encouraged to take proactive steps in seeking affordable sexual health resources, including medications for low libido and erectile dysfunction through platforms like GoodRx. Dr. Milhouse mentions the importance of educating patients about their options, referring to various FDA-approved treatments that can be accessed at lower costs than traditional pharmacy pricing. The hosts also highlight the value of community resources and online education in increasing awareness of sexual health issues. This push for accessible information aims to dismantle barriers to seeking help and support, fostering a more informed and empowered audience.
Join us for an eye-opening and entertaining episode featuring the fabulous Dr. Fenwa Milhouse, a board-certified urologist and co-founder of Down There Urology! Specializing in Female Pelvic Medicine and Reconstructive Surgery, Dr. Milhouse is here to break down the walls of taboo surrounding genital health and sexuality.
In this episode, you’ll discover:
How Dr. Milhouse's journey led her to become a top urologist in Chicago
The nitty-gritty of what urology really involves (hint: it's more fascinating than you think!)
Eye-popping stories from her practice that will leave you both amused and informed
When it's time to seek help from a urology specialist (don't wait until it's too late!)
The truth about orgasms and aging—what's happening and what can you do?
Insight into whether vibrators and sex toys play a role in her practice (and which ones she recommends!)
A simple breakdown of hormone replacement therapy: who it’s for and when to consider it
Options for those on a budget—because everyone deserves support, regardless of finances
Dr. Milhouse’s top tips for maintaining your sexual health—because prevention is key!
With her playful approach and wealth of knowledge, Dr. Milhouse empowers us to take charge of our sexual health in a judgment-free zone. Tune in for a fun, informative, and inclusive conversation that’s perfect for anyone looking to learn more about their bodies and health.
Don’t miss out! What surprising insights will Dr. Milhouse share? What can you do today to prioritize your sexual wellness? Tune in to find out!
