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#416 Dr. Down Below: Tips and Stories from a Urologist

Shameless Sex

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Pelvic Health and Sexual Well-being

This chapter explores the intricate connections between pelvic health and various lifestyle factors, including smoking and weightlifting, while addressing pelvic organ prolapse and its emotional impact. The discussion includes the changes in sexual experience as individuals age, challenging misconceptions about the inevitability of sexual decline post-menopause. Additionally, the chapter introduces the O-Shot procedure, highlighting its potential benefits and personal experiences, amidst ongoing debates about its effectiveness.

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