How To! How To Grieve an Estranged Parent
Nov 28, 2023
This podcast explores the process of grieving an estranged parent, including the challenges of having an estranged parent, healing from childhood trauma, confronting the relationship with an estranged parent, finding support and community, dealing with toxic family members, and navigating childhood trauma and building community.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Struggling with Estrangement and Abuse
01:34 • 8min
Healing from Childhood Trauma and Navigating Estranged Parent Relationships
10:01 • 5min
The Truth Revealed: Confronting the Relationship with an Estranged Parent
14:34 • 7min
Finding Support and Community
22:03 • 7min
Dealing with Toxic Family Members
29:07 • 17min
Navigating Childhood Trauma and Building Community
46:31 • 4min