8min chapter

How To! cover image

How To Grieve an Estranged Parent

How To!

CHAPTER

Struggling with Estrangement and Abuse

This chapter discusses the challenges of having an estranged parent and the difficult decision to separate from them. The speaker shares their experience of being sexually abused by a cousin during visits to their father and the dismissal of their father and family. They also talk about their attempts to seek help, their mental breakdowns, and ultimately deciding to end the relationship with their father.

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