Insight Hour with Joseph Goldstein cover image

Insight Hour with Joseph Goldstein

Ep. 203 – Ask Joseph: Questions From Student To Teacher

Jun 13, 2024
Meditation teacher Joseph Goldstein discusses topics like mental noting, working with a greedy mind, dukkha and craving, deepening concentration, balancing self-knowing, dealing with painful mind-states, and the fear of impermanence and attachment.
01:45:05

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Having faith in dharma practice leads to personal growth and confidence in the non-linear path of meditation.
  • Cultivating moments of renunciation with a greedy mind helps conserve energy and experience empowerment.

Deep dives

Explore the Importance of Reflecting on One's Progress

Reflecting on one's progress in 2024 and making necessary adjustments is essential for personal growth. Therapy can assist in setting achievable goals, developing coping strategies, and modifying negative behaviors. Betterhelp, an online therapy option, offers convenient and flexible access for those considering therapy.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode