Growth Mindset Psychology: The Science of Self-Improvement

4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson

Jul 2, 2024
Guest
Ryan Gottfredson
Ryan Gottfredson, mindset researcher, discusses the 4 key mindsets for success in life and leadership. Topics cover fixed vs. growth mindsets, prevention vs. promotion mindsets, and inward vs. outward mindsets. The podcast explores how these mindsets impact behavior, relationships, and fear. Strategies for developing a growth mindset and building success are highlighted.
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INSIGHT

Mindsets Drive Who You Are

  • Mindsets are the mental lenses that drive most of our automatic thinking and behaviour.
  • Improving mindsets changes who we are, not just what we do, and boosts leadership effectiveness.
ADVICE

Start With Awareness First

  • Awaken to your current mindsets before trying to change behaviours.
  • Use assessments to identify which mindset continua you occupy and target interventions accordingly.
INSIGHT

How Fixed vs Growth Shapes Reaction

  • Fixed vs growth mindset determines whether we see abilities as changeable or fixed.
  • That lens shapes reactions to challenge: avoidance if fixed, learning if growth.
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