Tom Bilyeu's Impact Theory

Why Science Is Waking Up to the Powerful Benefits of Vitamin D | Dr. Joel Gould (Replay)

16 snips
Dec 25, 2023
Guest
Joel Gould, DDS
Dr. Joel Gould, a dentist and vitamin D expert, dives into the profound links between vitamin D, gut health, and aging. He discusses the hidden benefits of vitamin D and its crucial role in synthesizing other nutrients like K2 and magnesium. Gould critiques the vegan diet for potential deficiencies and explains how modern diets, influenced by glyphosate and deuterium, can impair our health. He emphasizes the importance of nutrient absorption, chronic disease prevention, and maintaining a balanced diet to enhance overall well-being.
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ANECDOTE

Dr. Gould's Health Struggles

  • Dr. Joel Gould, a dentist, suffered from Crohn's disease and was overweight for a large portion of his life.
  • Despite trying various fitness trends, he couldn't achieve his desired physique.
ANECDOTE

Sleep Apnea Discovery

  • Dr. Gould unexpectedly discovered he had sleep apnea during a conference in Las Vegas.
  • This discovery was a turning point in his health journey.
INSIGHT

Vitamin D and Gut Health

  • Without sufficient vitamin D levels, maintaining a healthy gut microbiome is impossible, even with probiotics or fecal transplants.
  • The gut microbiome adapts seasonally, and low vitamin D signals the body to crave sugar and carbohydrates, mimicking winter.
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