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Why Science Is Waking Up to the Powerful Benefits of Vitamin D | Dr. Joel Gould (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Genetic Diversity and Health Insights

This chapter delves into the importance of genetic diversity for better health outcomes and the risks of inbreeding in isolated populations. It emphasizes the critical connection between human health and the gut microbiome while advocating for natural elements such as sunlight and proper nutrition. The discussion also highlights the significance of sleep, oxygen, and epigenetics in health, while urging listeners to critically evaluate health information and engage with the podcast community.

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