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Why Science Is Waking Up to the Powerful Benefits of Vitamin D | Dr. Joel Gould (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Nutritional Insights: The Vegan Debate

This chapter explores the nutritional challenges of a vegan diet compared to omnivorous diets, highlighting the potential deficiencies in essential nutrients and the need for supplementation. It emphasizes the interconnectedness of gut health, vitamin D, and the impact of modern farming practices on nutrition. The discussion also covers the crucial role of vitamin K2 in bone health and the importance of understanding dietary sources for optimal well-being.

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