Modern Mentor Burned out? 5 things to stop doing now
Jan 14, 2025
Burnout often stems from working ineffectively, not just too much. Discover the impact of excessive meetings and how to manage them. Learn to prioritize well-being by avoiding busyness as a status symbol and being selective with commitments. Find out why asking for help can be a game changer. Reclaim your energy and focus with actionable strategies to break the cycle of burnout.
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Decline Unnecessary Meetings
- Stop attending meetings where you add no unique value.
- Ask yourself: "What's the cost of attending versus what am I not getting done?"
Reframe Busyness
- Stop using "I'm so busy" as a status symbol.
- Reframe busyness; aim for comfortable productivity, not overwhelming chaos.
Seek Clarity Proactively
- Don't wait for information; proactively seek clarity.
- Ask specific questions: Which details do I need, and who can provide them?