6min chapter

Modern Mentor cover image

Burned out? 5 things to stop doing now

Modern Mentor

CHAPTER

Breaking the Cycle of Burnout: Five Actions to Stop Now

This chapter outlines five essential actions to cease in order to prevent burnout and boost productivity. Listeners are encouraged to prioritize their well-being by avoiding busyness as a status symbol, proactively seeking information, being selective with commitments, and asking for help when needed.

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