Jocko Podcast

60: The Importance of Standing Up Against Evil, and its Heavy Cost. "The Rape of Nanking"

28 snips
Feb 1, 2017
Guest
Ying Ying Chang
The podcast covers the brutal crimes in Nanking during WWII, the impact on author Iris Chang, indoctrination of Japanese schoolchildren, heroic acts during the massacre, and the emotional toll on survivors. It also delves into the importance of exercise for mental health, book recommendations, optimizing workouts with supplements, and supporting the podcast through various means.
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Episode notes
1
Introduction
00:00 • 59sec
2
Exploring the Dark Realities of the Nanking Massacre and the Impact on Iris Chang
00:59 • 4min
3
Indoctrination and Brutalization of Japanese Schoolchildren
05:04 • 24min
4
The Horrific Atrocities of the Nanking Massacre
28:46 • 22min
5
Heroes Amidst Horror
50:47 • 6min
6
The Courage and Horror of the Nanking Massacre
56:29 • 25min
7
Journey of Success and Emotional Toll
01:21:48 • 20min
8
A Tragic Spiral of Paranoia and Death
01:41:35 • 20min
9
Navigating Darkness and Light
02:01:13 • 11min
10
Importance of Exercise and Book Recommendations Discussion
02:11:52 • 2min
11
Reflections on the Value of Physical Well-being and Mental Clarity
02:13:51 • 2min
12
Optimizing Workouts with Supplements & Supporting the Podcast
02:15:55 • 10min
13
Reflections on Writing 'Way of the Warrior Kid' Book and Overcoming Challenges
02:25:45 • 4min
14
Encouraging Book Pre-orders and Leadership Resources
02:29:52 • 2min
15
Empowering Message on Confronting Challenges and Embracing Positivity
02:32:09 • 4min