UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

UnF*ck Your Brain: Feminist Self-Help for Everyone

350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

Jul 11, 2024
Discover how facing emotional difficulty can lead to growth and opportunities. Learn about the value of self-development and discernment. Explore the importance of navigating through challenges for personal growth and aligning with values.
24:35

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Quick takeaways

  • Facing emotional difficulty head-on can lead to incredible growth and opportunities.
  • Develop discernment to determine when emotional difficulty is truly worth working through.

Deep dives

Challenging Growth and Relationships

Engaging in personal growth can often feel difficult but rewarding, especially in relationships. The podcast host shares her experience of moving to Brooklyn for a relationship and how this decision led to significant personal growth. She emphasizes that facing challenges within relationships or other aspects of life can be valuable for self-discovery and understanding.

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