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350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Understanding the Value of Emotional Difficulty for Personal Growth

This chapter delves into the idea that facing challenges and difficulties can lead to emotional growth, contrary to the misconception that tough situations may not be meant for us. Personal experiences and reflections are shared to highlight the significance of navigating through tough times in relationships and other facets of life, emphasizing the need to assess whether the difficulty aligns with one's values and aspirations.

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