Women of Impact

He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 2

Jul 24, 2025
Joe Navarro, a former FBI agent and body language expert, returns to discuss recognizing toxic personalities, from narcissists to the clinically paranoid. He emphasizes trusting your gut instincts and spotting red flags in relationships. The conversation includes practical steps for setting boundaries and safeguarding well-being. They address the distinction between genuine charm and manipulation, explore the effects of toxic relationships, and empower women to reclaim their power and cultivate resilience in their interactions.
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ADVICE

Trust Your Gut Instincts Fast

  • Trust your gut instinct immediately when you feel uneasy or in danger.
  • Your brain processes danger signals faster than a blink, so don't dismiss these feelings.
ANECDOTE

Lisa's Childhood Gut Reaction

  • Lisa Bilyeu shares a personal story about feeling followed at 14 and finally choosing to run despite hesitation.
  • She emphasizes the importance of acting on gut feelings even if it means feeling foolish.
INSIGHT

Body Signals Safety Alerts

  • The subconscious uses heuristics to rapidly assess danger with around 70-80% accuracy.
  • Physical reactions like tight throat or stomach discomfort signal your body's safety alarm.
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