A Life of Greatness

Gabby Reece: Can You Really Have It All?

May 27, 2024

Volleyball legend Gabby Reece shares her holistic health approach, discusses her father's death, modeling career, midlife struggles, marriage to Laird Hamilton, and inner work for personal growth. She delves into mental health practices, navigating relationships with intention, and embracing aging.

47:13

Episode guests

Gabby Reece

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Gabby Reece advocates for a holistic approach to fitness and well-being, emphasizing sustainability and self-reliance.

Gabby Reece stresses the significance of commitment, communication, and self-awareness in strengthening relationships and personal growth.

Deep dives

Gabby Reese's Holistic Approach to Fitness and Wellness

Gabby Reese promotes a holistic approach to fitness and wellbeing, encouraging sustainability and effectiveness in achieving optimal health. Her strategies focus on fostering self-reliance and fulfillment, transcending mere physical fitness to enhance overall well-being.

Assessing Relationships and Growth

00:45

Prioritize Movement for Mental Clarity

00:48

Embracing Midlife Changes

00:44

Act from a place of love

01:04

Introduction

2min

Athletic Journey and Business Ventures

7min

Reflections on Non-Traditional Upbringing

8min

Navigating Relationships and Parenting Challenges

13min

Navigating Middle Age and Embracing Aging

7min

Mental Health Practices and Tools

7min

Navigating Relationships with Intention and Self-Improvement Desires

4min

Want to follow your inner whisper and thrive?

Joining Sarah Grynberg is volleyball legend, entrepreneur, and model Gabby Reece who has a holistic, sustainable and transformative approach to health and fitness. Gabby is also the author of My foot is too big for this glass slipper.

In this conversation, Gabby and Sarah discuss the death of her father when she was a child, navigating the modelling word when she was a teenager, she offers advice to people who are struggling with midlife and feel pressured to do cosmetic surgery, she shares her breath work and fitness routine and talks to Sarah about her marriage to surfing legend Laird Hamilton and how it nearly ended, what they did to change it and strengthen it for the better.

If you want to build a life of greater joy and and boost your personal fulfilment, let this episode prove that you can do some inner work and unlock a better version of yourself.

Find Gabby Reece's podcast here.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.