Metabolic Mind

Metabolic Therapies for Psychiatry: State of the Evidence

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May 2, 2023
Dr. Shebani Sethi, a psychiatrist at Stanford specializing in metabolic mental health, and Dr. Cynthia Calkin from Dalhousie, an expert in psychiatric therapies, dive into the fascinating link between metabolic health and mental illness. They discuss how therapies like nutritional ketosis and metformin might alleviate severe psychiatric symptoms. The conversation highlights the significance of robust clinical trials and shares insights on how these findings can impact real-world patient care, especially for those seeking alternative treatment options.
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INSIGHT

Ketones as Superior Brain Fuel

  • Ketones provide roughly 30% more energy to the brain than glucose, making them a more efficient fuel.
  • Ketogenic diets impact mitochondrial activity, immune function, inflammation, oxidative stress, and neurotransmitter levels.
INSIGHT

Metabolic Dysfunction Precedes Mental Illness

  • Metabolic dysfunction and insulin resistance precede many psychiatric disorders such as schizophrenia and bipolar disorder.
  • Abnormal glucose and insulin signaling is evident even before medications are started in first-episode psychosis.
ANECDOTE

Pilot Study Yields Promising Results

  • In a pilot study, patients on keto showed 25% less depression and 39% less anxiety.
  • Improvements also included 23% better quality of life, reduced inflammation, and 11% weight loss over 4 months.
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