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Shebani Sethi

Double board-certified physician in Obesity Medicine and Psychiatry. Founding Director of Stanford University’s Metabolic Psychiatry program.

Top 5 podcasts with Shebani Sethi

Ranked by the Snipd community
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96 snips
Mar 24, 2025 • 1h 3min

The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome

Join Dr. Chris Palmer, a pioneering psychiatrist from Harvard, and Dr. Shebani Sethi, a double board-certified physician at Stanford, as they explore the profound links between gut health and mental well-being. They discuss how gut bacteria affect mood and mental disorders like depression and OCD, emphasizing the ketogenic diet's role in mental health recovery. The conversation highlights the dangers of sugar and processed foods, the significance of root causes in treatment, and the vital connection between physical and psychological health.
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54 snips
Sep 24, 2025 • 1h 13min

Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi

Dr. Shebani Sethi, a Clinical Associate Professor at Stanford and pioneer in Metabolic Psychiatry, dives into the connection between metabolism and mental health. She reveals how metabolic dysfunction can lead to mood and focus issues. Learn about metabolic red flags, essential tests for mental health, and everyday steps to enhance brain resilience. Dr. Sethi highlights the importance of nutrition and inflammation management while emphasizing that addressing root causes over symptoms could change psychiatric treatment forever.
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12 snips
Feb 10, 2025 • 1h 10min

America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi

Vani Hari, a renowned food activist and author known for exposing harmful ingredients and promoting food transparency, joins Dr. Shebani Sethi, a double board-certified physician in Obesity Medicine and Psychiatry. They dive deep into the public health crisis posed by ultra-processed foods, highlighting their links to chronic diseases and mental health issues. The discussion sheds light on misleading food labeling, regulatory failures, and the manipulative tactics of the food industry, while encouraging listeners to opt for whole foods and make informed dietary choices.
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6 snips
May 2, 2023 • 35min

Metabolic Therapies for Psychiatry: State of the Evidence

Dr. Shebani Sethi, a psychiatrist at Stanford specializing in metabolic mental health, and Dr. Cynthia Calkin from Dalhousie, an expert in psychiatric therapies, dive into the fascinating link between metabolic health and mental illness. They discuss how therapies like nutritional ketosis and metformin might alleviate severe psychiatric symptoms. The conversation highlights the significance of robust clinical trials and shares insights on how these findings can impact real-world patient care, especially for those seeking alternative treatment options.
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Sep 30, 2024 • 56min

Why Ultra-Processed Foods Are So Addictive

In this engaging discussion, Calley Means and Dr. Shebani Sethi, experts in metabolic health, delve into the troubling world of ultra-processed foods. They explain how these items can create addictive behaviors akin to drug dependency, disrupting brain chemistry and contributing to the obesity epidemic and mental health issues. The conversation highlights the deceptive marketing tactics of big food companies and encourages listeners to make informed dietary choices. Additionally, they advocate for public health measures to combat the growing crisis linked to these foods.

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