Happy Place Pandora Sykes
Nov 23, 2020
Writer and podcaster Pandora Sykes discusses our obsession with wellness, exploring topics such as the negative impact of multitasking, the binary mindset of living life right or wrong, the importance of accepting and normalizing emotions, the influence of social media, the dangers of self-optimization, and the confusion within the wellness industry.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Overwhelming Feeling in an Interconnected World
01:50 • 7min
Exploring the Concept of Living a Good Life
09:15 • 8min
Acceptance, Normalization, and Externalization of Emotions
17:20 • 4min
The Impact of Social Media and the Pressure to Share Online
20:57 • 3min
The Dangers of Self-Optimization
24:16 • 23min
A Stimulating Conversation and Podcast Recommendations
47:39 • 3min