The Danger of Wellness Marketing

Wellness activities like yoga, cryo chambers, and forest bathing are not inherently wrong or harmful. However, the danger lies in the marketing and how these activities are sold as something that will make people better or improve their lives. This creates an irresponsible narrative that puts unnecessary pressure on individuals to engage in these activities. The wellness industry is also plagued with quackery, misleading consumers with false promises. It is important to recognize that wellness should not be a one-size-fits-all concept and that true wellness goes beyond trendy activities and products.