Be An Absolute Monster w/ Dr. Julie Gurner, Executive Performance Coach
Aug 24, 2023
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Dr. Julie Gurner, an executive performance coach, shares her wisdom on overcoming internal blocks that hinder high-achievers. She discusses the importance of having no Plan B and embracing high-leverage actions. The conversation touches on the emotional complexities faced by leaders and the significance of meaningful relationships, particularly with life partners. Gurner emphasizes using strong emotions, like anger, as motivation, and explores how to cultivate core values in organizations while resisting the urge to please everyone.
Dr. Julie Gurner emphasizes the importance of leveraging emotional experiences as motivation to propel oneself toward success and resilience.
The speaker believes that selecting a life partner who shares aligned goals and values is crucial for sustaining ambitious careers and personal growth.
Establishing a consistent online presence through authentic storytelling on social media helps in building a loyal community and personal brand.
Deep dives
Connection to Rural Roots
Growing up on a sustainable farm in Western Pennsylvania fostered a deep connection to nature and animals, particularly horses. This background plays a significant role in the speaker's current life, where they strive to create an inviting equestrian property that blends modern elegance with rustic charm. The speaker shares their vision of transforming their land into a beautiful estate for future generations, reminiscent of the work their grandfather did with his own property. This personal project serves as a fulfilling pursuit outside of their professional endeavors.
Overcoming Barriers in Rural Communities
Individuals from rural communities seeking growth and success often face limitations due to local expectations and mindsets. In these tight-knit environments, the prevailing belief may not support pursuing unconventional paths, leading to feelings of frustration. The speaker emphasizes the importance of finding connections with like-minded individuals, either through urban networks or online communities, to gain inspiration and support. Leveraging social media can significantly expand one's circle, offering opportunities to interact with those ambitious about achieving their dreams.
Crafting a Cohesive Personal Brand on Social Media
Building a strong presence on platforms like Twitter is essential for successfully establishing a personal brand. The speaker discusses the need for consistency in content and suggests focusing on a few core topics to engage followers effectively. They believe that sharing personal experiences while remaining authentic can foster community and loyalty among followers. This approach not only enhances visibility but also contributes to a supportive environment where both the speaker and their audience thrive.
Harnessing Emotions for Success
The speaker addresses the powerful emotions that often drive individuals to succeed, particularly the desire to prove others wrong. They advocate for channeling feelings like anger and disappointment into motivation, using them as fuel to push forward rather than letting them lead to self-doubt. Acknowledging these emotions can unlock potential and give individuals the strength needed to overcome challenges. By reframing negative sentiments into positive energy, one can create a more resilient mindset and achieve greater success.
Choosing the Right Partner for Ambitious Goals
The speaker highlights the critical choice of selecting a supportive partner for those with ambitious career aspirations. They emphasize that understanding each other's long-term goals and aligning on fundamental values helps create a strong foundation for a successful relationship. Misalignments can lead to significant friction, so communicating intentions and expectations early on is paramount. Those who take the time to find a partner willing to share their vision will likely endure fewer challenges and foster a more nurturing environment for both their careers and personal lives.
We say it all the time on this show. We are help to help you build a life that you consider great. And , what better way to begin initiating that life by having a conversation with executive, performance coach, Dr. Julie Gurner.
We talk about being "war-torn veterans" on Twitter, Hi vs. Low leverage action items, having No Plan B, and even her farm. It goes without saying but Dr. Julie (Twitter: @drgurner) has an interesting perspective on many topics that some of the top executives in the world struggle with. And she even has a strong opinion on the power of the life partner you choose to marry...or don't choose to marry.
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