Mental Performance Daily with Brian Cain Shadow Work - Mental Imagery Mini Seminar - Part 3
In this episode Brian talks you through one of the most beneficial drills you can do as a competitor to develop an elite mindset and consistently perform at your best.
You can access all of Brian’s sport specific mental imagery audios on a YouTube playlist here
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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