Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Controlling Your Thoughts and Your Actions Is So Valuable
03:59 • 2min
Self-Loathing Thoughts Are Really, Really Getting Bad
05:52 • 3min
Self-Limiting Thoughts as a Protection Mechanism
09:19 • 2min
Are You Sure You Want to Do This?
11:19 • 2min
Self Limiting Thoughts
13:17 • 3min
How to Overcome Self-Limiting Thoughts
15:57 • 3min