Therapist Uncensored Podcast
The Neuroscience Behind Our Collective Dysregulation: Navigating Today’s Social Crisis (232)
Apr 9, 2024
Delving into societal challenges, Ann and Sue discuss the impact of political rhetoric, COVID-19, collective distrust, and trauma. They emphasize self-awareness, accountability, vulnerability, and connection in promoting healing. Addressing polarization, they advocate for open-mindedness and empathy to foster constructive dialogue. Explore the transformative power of emotions like anger and the role of connection in driving positive societal change.
01:01:37
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Quick takeaways
- Emphasizing self-awareness and accountability in promoting collective healing and regulation.
- Advocating for open-mindedness, nuance, and empathy in addressing ideological differences.
Deep dives
Recognizing Division and Insecurity in Society
The podcast delves into how societal division and insecurity are deeply rooted in individuals on both an individual and collective level. It highlights the impact of buying into hate and polarization, which contributes to a lack of secure relating and listening. By acknowledging manipulation and incitement, the episode emphasizes the need for individuals to hold their own and resist being swayed by divisive narratives. The focus is on promoting secure relating and learning to listen to foster unity and avoid polarization.
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