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The Neuroscience Behind Our Collective Dysregulation: Navigating Today’s Social Crisis (232)

Therapist Uncensored Podcast

CHAPTER

Embracing Discomfort for Growth

The chapter explores the personal and social challenges of addressing discomfort and trauma for growth and healing. It discusses the importance of facing personal biases and societal issues, emphasizing the power of staying present in difficult conversations. Through personal experiences and reflections, the narrative highlights the transformative potential of embracing discomfort for personal and collective evolution.

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