Happy Place Will Young
Apr 11, 2022
Performer Will Young shares his struggle with comparing himself to others, the importance of connecting with others, and physically moving trauma out of his body. They discuss rejection and the negative impact of comparison. They also explore the power of storytelling, building self-esteem, sharing hopeful stories, managing anxiety, and listening to and honoring your body.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Reflections on Youth and Cosmetic Procedures
02:17 • 9min
The Process of Writing a Book and the Power of Storytelling
11:03 • 5min
The Dangers of Comparison and a Technique to Overcome It
16:00 • 2min
Building Self-Esteem and Connection
18:02 • 17min
The Importance of Sharing Hopeful Stories
34:48 • 8min
Managing Anxiety and Finding Balance
42:24 • 18min
Navigating Comfort Zones and Pushing Boundaries
01:00:28 • 2min
The Importance of Listening to and Honoring Your Body
01:02:01 • 3min