Happy Place cover image

Will Young

Happy Place

00:00

Managing Anxiety and Finding Balance

In this chapter, the hosts discuss their struggles with anxiety and share their techniques for managing it, such as cold water therapy, yoga, running, and acupuncture. They emphasize the importance of feeling physically balanced and calm to navigate through life more easily.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app