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The Dr. Hyman Show

How To Alleviate Constipation And Heal Your Gut

Oct 16, 2023
Dr. George Papanicolaou, a board-certified family medicine physician and functional medicine expert, joins the discussion on gut health. He tackles the surprising prevalence of constipation and its root causes, linking them to factors like magnesium deficiency and yeast overgrowth. The conversation emphasizes practical solutions involving hydration, dietary adjustments, and lifestyle changes. They also delve into the significant impact of gut flora and fungal infections, offering insights on how a holistic approach can rejuvenate gut health and alleviate discomfort.
01:13:17

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Constipation can have various causes such as magnesium deficiency, yeast overgrowth, and diet.
  • Treating Candida, a common gut imbalance, involves dietary changes, herbal supplements, and medications like Diflucan.

Deep dives

Causes and Commonality of Constipation

Constipation is a widespread issue affecting millions of people and can be caused by various factors such as magnesium deficiency, yeast overgrowth, and diet.

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