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How To Alleviate Constipation And Heal Your Gut

The Dr. Hyman Show

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Understanding Constipation: Causes and Solutions

This chapter explores the prevalent issue of constipation, outlining its implications on health and the financial burden associated with its treatment. It contrasts conventional medical approaches with functional medicine strategies, emphasizing lifestyle changes, nutrition, and stress management as vital for gut health. The discussion also examines specific causes, including dietary factors and medical conditions, while highlighting the importance of addressing the root causes for effective relief.

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