Michael Singer Podcast S3 E4: Releasing the Burden of Worry
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Oct 4, 2023 Learn how to transform worry into inner freedom by releasing the burden of constant anxiety and concern. Explore the brilliance and burden of our mind's model of the world. Discover the path to spiritual growth through embracing the pain in your heart. Let go of worry and experience a more peaceful and fulfilling life.
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The Burden of Worry
- You constantly worry, are anxious, and concerned about past, present, and future events.
- This constant worry creates inner discomfort and isn't truly joyful.
Misuse of the Mind
- Humans possess brilliant minds capable of incredible feats, like building computers and rockets.
- Yet, we often use this powerful tool for worrying about things that could go wrong.
The Heart's Request
- Our scared hearts ask our minds to protect us by thinking of everything that could go wrong.
- The mind, being a powerful servant, complies, creating a cycle of worry and anxiety.