Michael Singer Podcast
S3 E4: Releasing the Burden of Worry
Oct 4, 2023
Learn how to transform worry into inner freedom by releasing the burden of constant anxiety and concern. Explore the brilliance and burden of our mind's model of the world. Discover the path to spiritual growth through embracing the pain in your heart. Let go of worry and experience a more peaceful and fulfilling life.
49:44
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Quick takeaways
- To grow spiritually, one must stop trying to control and change the world and instead accept it as it is.
- By letting go of the need to think and plan for every scenario, one can experience a tremendous release and feel a sense of inner strength.
Deep dives
Letting Life Be
To grow spiritually, one must stop trying to control and change the world and instead accept it as it is. The mind is not responsible for solving all the heart's problems and worrying about every possible thing that could go wrong. By letting go of this burden, one can experience a tremendous release. Instead of being preoccupied with the heart's problems, one can relax and be comfortable with whatever the heart is feeling.
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