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20min chapter
S3 E4: Releasing the Burden of Worry
Michael Singer Podcast
The Burden of Worry
This chapter discusses the constant worry and concern that people have about negative experiences happening in their lives. The speaker compares the fleeting moments of actual pain or negative experiences to the prolonged mental anguish caused by worrying about them. The chapter concludes by highlighting the imbalance created by constant worry and emphasizing the need to grow spiritually by accepting and not worrying about negative experiences.
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