Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 4min
Three New to Me Tools That I'm Using to Reset My Mind
04:21 • 3min
Keeping Your Affirmations Top of Mind Throughout the Day
07:38 • 4min
Is There Still Time to Scroll on My Phone?
11:29 • 3min
The Hard Part Isn't Getting It in Your Heart
14:10 • 2min
The Hard Part Is Not Getting It in Your Head
15:50 • 2min
Is Your Head Right?
18:02 • 3min
The Power of Seeing When You're in a Story
21:08 • 3min
I Was Walking in With the Gift of Twins
24:10 • 3min
Don't Be So Distracted by What You're Walking in With
27:01 • 2min
Don't Be So Distracted by What I'm Walking in With
29:17 • 2min
How to Make a Change in Your Life
31:23 • 2min


