On Purpose with Jay Shetty Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
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May 9, 2022 Dax Shepard, a talented actor and host of 'Armchair Expert,' joins Jay Shetty for a deep dive into mental health and recovery. They discuss the significance of vulnerability in overcoming addiction and share insights from their personal journeys. Dax reflects on the interplay of memory and identity, revealing how past experiences shape who we are. The conversation also touches on parenting amid differing beliefs, emphasizing the importance of honesty and resilience. Prepare for a thought-provoking exploration of personal growth and connection!
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Forgotten Appearances
- Dax Shepard realized he'd forgotten being on The View after seeing Whoopi Goldberg.
- This realization prompted him to reflect on memory capacity and repetition in show business.
Picture Memories
- Many childhood memories are based on photos, not actual experiences.
- If you see yourself in a memory, it's likely a picture, as true memories lack self-perspective.
Identity and Memory
- Dax Shepard realized his memories support his identity.
- His evolving career led to shifting identities, ultimately finding bedrock in fatherhood.
