On Purpose with Jay Shetty cover image

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past

On Purpose with Jay Shetty

CHAPTER

Intro

This chapter emphasizes the significance of addressing mental health post-addiction by practicing vulnerability. It highlights how sharing personal struggles in supportive environments, like 12-step programs, fosters understanding, compassion, and personal growth.

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