Mind Pump: Raw Fitness Truth 1941: The Best Way to Workout With a Hectic Schedule, How to Prepare for a Strongman Competition, Ways to Stand Out as a Personal Trainer & More (Listener Live Coaching)
5 snips
Nov 9, 2022 Discover the key to optimizing your workouts amidst a busy lifestyle, emphasizing balance and personalization. Dive into entertaining anecdotes, including near-death experiences and humorous takes on Halloween. Gain insights on preparing for strongman competitions with tailored training techniques and equipment essentials. Hear valuable advice on niche specialization for personal trainers and explore holistic approaches to health challenges, including cholesterol management and testosterone therapy.
AI Snips
Chapters
Transcript
Episode notes
Lagging Body Part Training
- Adjust lagging body parts by shifting volume from strong areas, avoiding overtraining.
- Ensure equivalent exercise intensity when redistributing volume for balanced training.
Cancel Culture Critique
- Cancel culture as a market response is acceptable, but government coercion is wrong.
- Corporate virtue signaling is a flawed business strategy due to hypocrisy and political division.
Instagram's OnlyFans Competitor
- Instagram's new subscription model allows creators to share exclusive content for a fee.
- This feature directly competes with OnlyFans by offering private content and a badge.