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The Anxious Achiever

Is Your Leadership Style Inspiring or Infuriating?

Jan 21, 2025
Adam Galinsky, a Columbia Business School professor and author of "Inspire," dives into the dynamics of leadership. He discusses how different styles can either motivate or frustrate teams. Anxiety and anger often narrow leaders' perspectives, while insecurity can lead to counterproductive self-promotion. Galinsky emphasizes the power of generosity and gratitude in fostering a positive work environment, advocating for clear communication and empathy. He also shares insights on achieving personal balance through mindfulness, which can enhance leadership effectiveness.
41:34

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Quick takeaways

  • The relationship between leaders and employees deeply influences mental health and workplace satisfaction, emphasizing the critical role of effective leadership.
  • Leadership behavior exists on a continuum from inspiring to infuriating, and conscious behavioral changes can enhance a leader's effectiveness and influence.

Deep dives

The Impact of Leadership on Mental Health

The relationship between employees and their managers significantly affects overall mental health and workplace satisfaction. Evidence suggests that a manager's influence on mental health is as pronounced as that of a spouse or partner, highlighting the importance of effective leadership. Some leaders inspire enthusiasm and encourage clear, attainable visions, while others may create a challenging or psychologically unsafe environment. This variability in leadership approaches can profoundly affect employees’ desire to engage with their jobs, emphasizing the need for leaders to cultivate their effectiveness.

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