AI Snips
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Perfectionism: A Relational Dynamic
- Perfectionism isn't about high standards, it's a relational dynamic.
- It stems from a sense of deficit and shame, not simply a desire for excellence.
Perfectionism and Success
- Perfectionism is not necessary for success; research shows little correlation.
- Perfectionists often overwork, self-sabotage, and experience burnout, hindering their progress.
The Illusion of Perfection
- Modern culture often portrays perfectionism as desirable and attainable.
- This is especially harmful to young people, as perfection is an impossible goal.