“That's the difficulty, but bad habits. The reason you form those bad habits is because you got immediate reward." Today, Brandon (@kingketo) shares powerful strategies for breaking bad habits and building strong, success-driven routines. Discover the key principles of habit formation and transformation, along with actionable tips to help you achieve your goals and excel in all areas of life.
Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!
Timestamps:
(1:49) - Why Habits are important & how the brain works
(5:30) - Why breaking habits is hard
(8:29) - Replacing bad habits and creating new ones
(14:46) - Why bad is easier than good habits
(17:29) - Making bad habits conditional
(19:39) - Thinking of obstacles
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Victory Talk