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The Women's Running Podcast

Ep 189. Half training, physio treament

Mar 28, 2024
Listen to this hilarious podcast episode where the hosts discuss physio treatments, music during races, feminist vegetarian concerns, awful race photos, and random banter about Irish names and Dave's choir antics. Join the fun!
01:12:09

Podcast summary created with Snipd AI

Quick takeaways

  • Proper physio treatment and dry needling can improve running performance and prevent injuries.
  • Playing loud music during races can impact the overall race experience for participants.

Deep dives

Loud Outburst of Speaker on Hiking Path

While hiking the Great Ridge in the Peak District, a group of teenagers disrupted the scenic setting by loudly playing music, forcing others to pick up speed to distance themselves. The speaker's loud music detracted from the serene outdoor experience, highlighting the selfishness of imposing personal music in public spaces.

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