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Ep 189. Half training, physio treament

The Women's Running Podcast

CHAPTER

Dealing with Hip and Glute Pain: A Humorous Physiotherapy Journey

The chapter follows the speaker's comedic recount of their experiences seeking physiotherapy treatment for hip and glute pain. From discomfort during dry needling sessions to humorous descriptions of awkward acupuncture experiences, the speaker navigates the challenges and humor of addressing their muscle issues. Through exercises like glute bridges and clam shell variations, the speaker humorously reflects on the feedback received during physiotherapy appointments, including amusing conversations about a 'lazy buttock'.

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