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Talking Performance
Ep 135 - Ed Coughlan - Skill Acquisition
Aug 19, 2023
Ed Coughlan, senior lecturer at Munster Institute of Technology, discusses topics such as self-belief and confidence in skill acquisition, exploring new techniques and action capability, the balance of practice in golf, the limitations of motor control devices, attention and intention in skill acquisition, challenges and cultural differences in rugby, and the benefits of sharing coaching knowledge.
01:34:24
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Quick takeaways
- Engaging in reflective practice can help improve putting performance by analyzing each putt and identifying areas for improvement.
- Prioritizing the process over the outcome during putting can lead to a better understanding of technique and alignment for consistent improvement.
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Engaging in Reflective Practice
To help improve his putting, Mr. Carter would benefit from engaging in reflective practice. By hitting putts and reflecting on each one, he can start to develop a deeper understanding of his putting technique and tendencies. Reflective practice involves analyzing each putt, considering factors such as aim, distance, and stroke, and identifying patterns or areas for improvement. This process encourages Mr. Carter to be more aware of his actions and their outcomes, enabling him to fine-tune his intuition and make more informed decisions while putting.
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